“Stress Management for First Responders” is a course that addresses the unique stressors faced by those in the Fire Service. As a First Responder, stress is an inevitable part of the job, but it can also be managed and harnessed to improve performance. This course will teach you about the nature of stress, different types of stress, signs and symptoms, stress reactions, and how to recover from it. The learning objectives of this course are to help you understand and make stress work for you. As a candidate for a career in the Fire Service, this course will provide you with the knowledge and tools to manage the occupational and cumulative stress you may encounter on the job. This knowledge will also give you valuable skills to showcase on your resume and discuss in job interviews, making you a more well-rounded candidate for Fire Service positions.