“Mental Readiness for Firefighters: Navigating Self-Care” is a course designed for candidates of First Responder jobs. It aims to provide education on the importance of mental health in the emergency services field, where self-care resources can be scarce. This course covers topics such as PTSD, resilience, mental health awareness, behavioral health, stigma, and suicide as they pertain to the emergency services. Upon completion of this course, you will have a better understanding of the unique mental health challenges faced by First Responders and have tools to navigate self-care throughout your career. This knowledge not only makes you a better candidate but also demonstrates to potential employers that you understand the importance of mental health in this field. This course will also give you valuable skills to highlight on your resume and discuss in job interviews, making you a more well-rounded candidate for First Responder jobs.